Jamaican Sauce Grilled Chicken Thighs

Difficulty NORMAL 835 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Jamaican Sotteokman Sauce 150 g
  • Chicken Thigh 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 87 g 42%
Protein 57.6 g 28%
Fat 27.24 g 30%
Serving size 450g
Cooking steps
  1. 1

    Clean and trim the chicken thighs thoroughly.

  2. 2

    Evenly coat the chicken thighs with Jamaican sauce.

  3. 3

    Marinate in the refrigerator for 20 minutes.

  4. 4

    Add a little cooking oil to a pan.

  5. 5

    Grill the chicken thighs over medium heat, browning both sides until golden.

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