Duck Fried Rice

Name: Duck Fried Rice
Yield: 1205 g
Ingredients: Tofu 300 g; Cauliflower (raw) 200 serving; Carrot (raw) 140 g; Enoki Mushroom 100 g; King Oyster Mushroom 90 g; Potato (raw) 100 g; Smoked Duck 200 serving; Salt 5 portion (1/3 tsp); Black Pepper 10 g; Oyster Sauce 60 portion (2 spoons)

1,246 kcal

#Duck Fried Rice #Fried Rice #Duck Dish #Korean Cuisine #Easy Meal #Vegetable Fried Rice #Chicken Substitute #Nutritious Food #High Protein #Home Cooking

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Ingredients

Main ingredients

Tofu 300 g
Cauliflower (raw) 1 serving
Carrot (raw) 140 g
Enoki Mushroom 100 g
King Oyster Mushroom 90 g
Potato (raw) 100 g
Smoked Duck 1 serving

Seasonings/Sauce

Salt 5 portion (1/3 tsp)
Black Pepper 10 g
Oyster Sauce 60 portion (2 spoons)

Nutrition summary

Carbohydrates 92.34 g 29%

Protein 78.65 g 24%

Fat 67.72 g 47%

Serving size 1205g

Cooking steps

1

Cut the duck meat and vegetables into bite-sized pieces.
2

Heat oil in a pan and stir-fry the duck meat.
3

Once the duck is cooked, add onion, carrot, and green onion, then stir-fry together.
4

Add the cooked rice and stir-fry everything evenly.
5

Season with soy sauce, salt, pepper, and other seasonings to taste.

Duck Fried Rice

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