Seasoned Chicken Breast Sandwich

Name: Seasoned Chicken Breast Sandwich
Total time: 15 min
Yield: 275 g
Ingredients: whole wheat tortilla 25 piece; low-calorie seasoned chicken sauce 50 g; stir-fried cabbage 100 side dish bowl; Cajun chicken breast 50 g; chicken breast steak 50 g

Cook 15 min Difficulty NORMAL 339 kcal

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Ingredients

Main ingredients

whole wheat tortilla 1 piece
low-calorie seasoned chicken sauce 50 g
stir-fried cabbage 1 side dish bowl
Cajun chicken breast 50 g
chicken breast steak 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.9 g 38%

Protein 25.8 g 27%

Fat 14.45 g 35%

Serving size 275g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Mix all the sauce ingredients (soy sauce, gochujang, honey, garlic, pepper, etc.) together.
3

Marinate the chicken breast in the sauce for 10 minutes.
4

Heat olive oil in a pan and grill the chicken breast until both sides are golden brown.
5

Slice the bread (white or whole wheat) in half.
6

Top the bread with seasoned chicken breast, lettuce, tomato slices, and onion.
7

Add mayonnaise or mustard sauce to taste.
8

Cover with another slice of bread to complete the sandwich.

Seasoned Chicken Breast Sandwich

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