Pumpkin Soup

Pumpkin and milk

Cook 15 min Difficulty EASY 381 kcal
#Pumpkin Soup #Pumpkin Dish #Soup #Cream Soup #Healthy Food #Brunch Menu #Home Cafe #Soup Recipe #Savory Dish #Simple Recipe
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Ingredients
Main ingredients
  • Steamed Mini Pumpkin 1 serving
  • Milk 1 cup
Seasonings/Sauce
  • Milk 180 cup
  • Steamed Pumpkin 250 piece (1/4 whole)
Nutrition summary
Carbohydrates 55.26 g 56%
Protein 14.81 g 15%
Fat 12.73 g 29%
Serving size 710g
Cooking steps
  1. 1

    Wash the pumpkin thoroughly and remove the seeds.

  2. 2

    Cut the pumpkin into suitable pieces.

  3. 3

    Dice the onion and potato.

  4. 4

    Melt butter in a pot and sauté the onion.

  5. 5

    Add pumpkin and potato, sauté, then pour in water.

  6. 6

    When the ingredients are softened, blend until smooth with a blender.

  7. 7

    Transfer back to the pot, add milk and salt, and bring to a boil.

  8. 8

    Serve in a bowl and garnish with parsley.

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