Stir-fried Tomato, Tuna, and Egg
Ingredients
Main ingredients
- Egg (raw) 2 ea
- Green Onion 50 g
- Lean Tuna 90 g
- Enoki Mushroom 100 g
- Tomato 2 ea
Seasonings/Sauce
- Yeondoo (Liquid Vegetable Seasoning) 20 ml
Nutrition summary
Carbohydrates
26.41 g
24%
Protein
39.86 g
36%
Fat
19.67 g
40%
Cooking steps
-
1
Dice the tomato and onion, and beat the eggs in a bowl.
-
2
Heat oil in a pan and scramble the eggs.
-
3
When the eggs are nearly cooked, remove them from the pan and stir-fry tuna and onion.
-
4
Add the tomato and stir-fry briefly.
-
5
Add the scrambled eggs back to the pan, stir-fry everything together, and season with salt and pepper.
