Shrimp and Soft Tofu Cheese Gratin

Cook 15 min Difficulty EASY 585 kcal
#soft tofu dish #shrimp dish #gratin #cheese dish #oven dish #one-bowl meal #creamy dish #low-carb #home-cooked meal #fusion dish
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Ingredients
Main ingredients
  • button mushrooms 1 pcs
  • garlic tomato pasta sauce 100 g
  • frozen shrimp 1 serving (3-4 pieces)
  • mozzarella cheese 80 g
  • fresh eggs 2 pcs
  • soft tofu 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.37 g 11%
Protein 60.47 g 43%
Fat 29.33 g 47%
Serving size 493g
Cooking steps
  1. 1

    Peel and prepare the shrimp.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Drain the soft tofu and cut it into suitable pieces.

  4. 4

    Heat olive oil in a pan and sauté the garlic and onion.

  5. 5

    Add the prepared shrimp and cook until golden.

  6. 6

    Add the soft tofu and gently mix together.

  7. 7

    Add milk and heavy cream, and season with salt and pepper.

  8. 8

    Place the mixture in a gratin dish and top with pizza cheese.

  9. 9

    Bake in a preheated oven at 200°C (392°F) for 10 minutes to melt the cheese.

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