Tofu Chive Egg Pancakes

Cook 30 min Difficulty EASY 384 kcal
#diet #low calorie #high protein
Image coming soon
Ingredients
Main ingredients
  • ground black pepper 1 g
  • salt 1 회분(1/3작은술)
  • chives 93.7 g
  • fresh eggs 3 개
  • soft tofu 276 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.93 g 9%
Protein 41.89 g 47%
Fat 17.84 g 45%
Serving size 536.7g
Cooking steps
  1. 1

    Remove moisture from the tofu and mash it.

  2. 2

    Wash the chives thoroughly and finely chop them.

  3. 3

    Beat the eggs and mix with tofu and chives.

  4. 4

    Season with salt and pepper.

  5. 5

    Heat oil in a pan and drop spoonfuls of the mixture onto the pan.

  6. 6

    Pan-fry on both sides until golden brown.

AI 채팅 아이콘