Protein Brownie

Name: Protein Brownie
Yield: 359 g
Ingredients: Cocoa Powder 8 g; Fresh Egg 56 g; Pure Thick Plain Yogurt 100 ml; Banana 135 g; Natural Chocolate 60 g

501 kcal

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Ingredients

Main ingredients

Cocoa Powder 8 g
Fresh Egg 56 g
Pure Thick Plain Yogurt 100 ml
Banana 135 g
Natural Chocolate 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.16 g 32%

Protein 55.98 g 44%

Fat 13.77 g 24%

Serving size 359g

Cooking steps

1

Grind the oatmeal finely.
2

Mix whey protein isolate, cocoa powder, baking powder, and salt in a bowl.
3

Add egg, milk, and banana, and mix well.
4

Combine the oatmeal and other ingredients to make the batter.
5

Pour the batter into a brownie pan or muffin tin.
6

Bake in a preheated oven at 180°C for 20 minutes.

Protein Brownie

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