Tomato Egg Chicken Stir-Fry

452 kcal
#low sugar #high protein #low carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • fresh egg 2 pcs
  • Ottogi cooking oil 10 g
  • tofu 0.3 block
  • minced garlic 2 tsp
  • tomato 2 pcs
Seasonings/Sauce
  • salt 1 portion (1/3 tsp)
  • Sriracha sauce 10 g
Nutrition summary
Carbohydrates 22.87 g 21%
Protein 30.18 g 27%
Fat 25.94 g 52%
Serving size 516g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the tofu into cubes.

  3. 3

    Beat the eggs and set aside.

  4. 4

    Heat oil in a pan and stir-fry the chicken breast.

  5. 5

    When the chicken is cooked, add the tofu and stir-fry together.

  6. 6

    Once the tofu turns golden, pour in the eggs and stir-fry as you would for scrambled eggs.

  7. 7

    Season with salt and pepper.

AI 채팅 아이콘