Salad Without Fat and Sugar

Name: Salad Without Fat and Sugar
Yield: 405 g
Ingredients: mayonnaise 5 g; steamed sweet potato (chestnut variety) 70 g; raw carrot 30 g; raw cabbage 50 g; bok choy 35 g; canned corn 15 g; boiled lima beans 10 g; boiled chickpeas 30 g; cherry tomato 10 g; boiled chicken breast 45 g; boiled egg 60 g; tofu noodles 45 g

Difficulty EASY 474 kcal

#salad #diet #low fat #low sugar #vegetable dish #vegetable salad #healthy food #easy recipe #vegan #summer dish

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Ingredients

Main ingredients

mayonnaise 5 g
steamed sweet potato (chestnut variety) 70 g
raw carrot 30 g
raw cabbage 50 g
bok choy 35 g
canned corn 15 g
boiled lima beans 10 g
boiled chickpeas 30 g
cherry tomato 10 g
boiled chicken breast 45 g
boiled egg 60 g
tofu noodles 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.08 g 46%

Protein 35.38 g 29%

Fat 13.57 g 25%

Serving size 405g

Cooking steps

1

Wash the vegetables thoroughly and cut them into appropriate sizes.
2

Place all ingredients in a salad bowl.
3

Season with herbs, salt, and pepper.
4

Lightly toss and serve on a plate.

Salad Without Fat and Sugar

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