Poke

Cook 10 min Difficulty EASY 300 kcal
#diet #high protein #low calorie
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Ingredients
Main ingredients
  • Salt 0.5 g
  • Black Pepper 0.5 g
  • Iceberg Lettuce 25 g
  • Red Cabbage 25 g
  • Boiled Egg 1 개
  • Raw Cabbage 25 g
  • Romaine Lettuce 25 g
  • Raw Chicken Breast 70 g
  • Mixed Grain Rice (small bowl) 90 g
  • Low-Calorie Sweet Chili Sauce 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.39 g 47%
Protein 26.53 g 34%
Fat 6.49 g 19%
Serving size 326g
Cooking steps
  1. 1

    Cut the salmon into cubes.

  2. 2

    Slice vegetables such as cucumber, avocado, and onion.

  3. 3

    Place rice in a bowl.

  4. 4

    Top the rice with the salmon and vegetables.

  5. 5

    Drizzle with a sauce made of soy sauce, sesame oil, lemon juice, etc.

  6. 6

    Finish by sprinkling sesame seeds and crushed seaweed on top.

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