Shrimp and Scallop Aglio e Olio

Name: Shrimp and Scallop Aglio e Olio
Total time: 20 min
Yield: 229 g
Ingredients: Scallop 20 g; Frozen Shrimp 40 g; Minced Garlic 32 g; Onion 57 g; Barilla Pasta 80 g

Cook 20 min Difficulty NORMAL 439 kcal

#High Protein #Low Sugar #Low Carb #Mediterranean Diet

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Ingredients

Main ingredients

Scallop 20 g
Frozen Shrimp 40 g
Minced Garlic 32 g
Onion 57 g
Barilla Pasta 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 85.46 g 75%

Protein 26.8 g 24%

Fat 0.5 g 1%

Serving size 229g

Cooking steps

1

Clean the shrimp and scallops thoroughly and pat dry.
2

Slice the garlic into thin pieces.
3

In a pan with olive oil, sauté the garlic over low heat.
4

Add the shrimp and scallops and stir-fry.
5

Add the cooked pasta and a bit of pasta water, then mix well.
6

Season with salt and pepper.
7

Finish with parsley.

Shrimp and Scallop Aglio e Olio

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