Poke

Cook 10 min Difficulty EASY 399 kcal
#Low Sugar #High Protein #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Iceberg Lettuce 50 g
  • Boiled Egg 50 g
  • Romaine Lettuce 50 g
  • Mixed Grain Rice (small bowl) 130 g
  • Chicken Breast Original 100 g
  • Low-Calorie Teriyaki Sauce 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49.32 g 47%
Protein 37.67 g 36%
Fat 7.79 g 17%
Serving size 420g
Cooking steps
  1. 1

    Cut salmon and avocado into bite-sized pieces.

  2. 2

    Slice the onion thinly.

  3. 3

    Place salmon, avocado, onion, cucumber, and cherry tomatoes on top of rice.

  4. 4

    Mix soy sauce, sesame oil, and lemon juice to make the sauce.

  5. 5

    Drizzle the sauce evenly over the ingredients.

  6. 6

    Top with seaweed and sesame seeds.

AI 채팅 아이콘