Tofu Noodles

Name: Tofu Noodles
Total time: 5 min
Yield: 114.5 g
Ingredients: Soy Sauce 5 ml; Wide Tofu Noodles 100 g; Sesame Oil 4.5 ml; Stevia instead of Sugar 5 g

Cook 5 min 193 kcal

#tofu noodles #low carb #diet food #gluten free #tofu #noodle dish #low calorie #healthy food #vegan #high protein

Ingredients

Main ingredients

Soy Sauce 5 ml
Wide Tofu Noodles 100 g

Seasonings/Sauce

Sesame Oil 4.5 ml
Stevia instead of Sugar 5 g

Nutrition summary

Carbohydrates 12.87 g 24%

Protein 18.48 g 34%

Fat 9.93 g 42%

Serving size 114.5g

Cooking steps

1

Rinse the tofu noodles lightly under running water.
2

Add olive oil to a pan and stir-fry the tofu noodles.
3

Season with salt and pepper.
4

Transfer the cooked tofu noodles to a bowl.

Tofu Noodles

AI 영양사 앤디