Poke

Cook 10 min Difficulty EASY 393 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Salt 1 g
  • Lettuce 100 g
  • Boiled Egg 50 g
  • Romaine Lettuce 50 g
  • Mixed Grain Rice (Small Bowl) 130 g
  • Rich Sesame Oil 5 g
  • Dongwon Tuna Loin in Water 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.2 g 44%
Protein 29.5 g 30%
Fat 11.64 g 26%
Serving size 436g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Thinly slice cucumber, avocado, red onion, and other vegetables.

  3. 3

    Place rice in a bowl and arrange the prepared ingredients on top.

  4. 4

    Make the sauce with soy sauce, sesame oil, lemon juice, and wasabi.

  5. 5

    Drizzle the sauce over the ingredients.

  6. 6

    Garnish with toppings like seaweed and sesame seeds.

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