Witch's Soup

1,233 kcal
#Witch's Soup #Diet Soup #Vegetable Soup #Low Calorie #Healthy Meal #Tomato Soup #Vegetable Dish #Vegan Friendly #Detox Soup #Weight Loss
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Ingredients
Main ingredients
  • Potato (raw) 1 개
  • Celery stick 57 g
  • Fresh broccoli 150 g
  • Onion 2 회분(1/2개)
  • Chuck steak 250 g
  • Carrot (raw) 200 g
  • Chickpeas (boiled) 1 회분(익혀서1컵)
  • Raw cabbage 160 g
  • Button mushrooms 200 g
  • Tomato purée 680 g
Seasonings/Sauce
  • Curry powder 10 g
  • Chicken stock 20 g
  • Water (mineral) 500 ml
Nutrition summary
Carbohydrates 162.73 g 49%
Protein 84.49 g 26%
Fat 36.55 g 25%
Serving size 2687g
Cooking steps
  1. 1

    Clean and cut vegetables like onion, carrot, and celery into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the onions until fragrant.

  3. 3

    Add carrots, celery, and garlic, and sauté together.

  4. 4

    Add tomatoes (canned or fresh) and mix well.

  5. 5

    Pour vegetable stock and bring to a boil.

  6. 6

    Season with bay leaf, salt, and pepper.

  7. 7

    Simmer over medium-low heat until the vegetables are soft.

  8. 8

    Serve the finished soup in bowls.

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