Keto Chicken Cream Stew (Recalculated)

Divided and consumed in 5.5 servings, calculated as 0.2 servings per meal.

Cook 60 min Difficulty EASY 4,390 kcal
#Low Sugar #High Protein #Low Carb #Keto #Low Calorie
Keto Chicken Cream Stew (Recalculated) finished dish
Ingredients
Main ingredients
  • Pizza Mozzarella Shredded Cheese 100 g
  • Cheddar Cheese 2 slice
  • White Button Mushroom 8 piece
  • Mixmeal Witch's Vegetable Soup 800 g
  • Heavy Cream 500 ml
  • Chicken Thigh Meat 1000 g
Seasonings/Sauce
  • Olive Oil 20 spoon
  • Salted Butter 20 g
  • Chef's Chicken Stock 30 g
Nutrition summary
Carbohydrates 90.28 g 8%
Protein 244.3 g 22%
Fat 337.29 g 69%
Serving size 2690g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion and broccoli into pieces easy to eat.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    When the chicken is cooked, add onion and stir-fry.

  5. 5

    Add broccoli and continue to stir-fry together.

  6. 6

    Add heavy cream and milk, then bring to a boil.

  7. 7

    Season with salt and pepper.

  8. 8

    Once all ingredients are tender, it's done.

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