Diet Jikoba
Ingredients
Main ingredients
- olive oil 1 spoon
- low-calorie charcoal spicy sauce 10 g
- low-calorie tomato ketchup 10 g
- low-sugar oyster sauce 10 g
- chicken thigh 1000 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
5 g
1%
Protein
187.7 g
45%
Fat
97.82 g
53%
Cooking steps
-
1
Cut chicken breast into bite-sized pieces.
-
2
Slice onions and bell peppers thinly.
-
3
Season the chicken breast with salt, pepper, and paprika powder.
-
4
Heat olive oil in a pan and cook the chicken breast.
-
5
Once the chicken is cooked, add the vegetables and stir-fry together.
-
6
Cook evenly over low heat, then plate and serve.
