Granola

Name: Granola
Yield: 504.5 g
Ingredients: Olive Oil 10 spoon; Dried Cranberries 20 serving (10 pieces); Dried Figs 62.5 piece; Dark Chocolate 60 piece; Walnuts 40 handful; Healthy Meal Rolled Oats 300 g; Peanut Butter Original 12 g

2,254 kcal

#Vegan #Slow Aging #Diet

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Ingredients

Main ingredients

Olive Oil 1 spoon
Dried Cranberries 2 serving (10 pieces)
Dried Figs 2.5 piece
Dark Chocolate 4 piece
Walnuts 2 handful
Healthy Meal Rolled Oats 300 g
Peanut Butter Original 12 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 304.96 g 53%

Protein 49.18 g 9%

Fat 98.82 g 39%

Serving size 504.5g

Cooking steps

1

Put oats in a bowl.
2

Roughly chop and mix nuts and seeds with the oats.
3

Add honey and coconut oil, and mix evenly.
4

Spread thinly on a baking pan.
5

Bake in a preheated oven at 170°C for 20 minutes.
6

Stir once in the middle to cook evenly.
7

After cooling completely, mix in dried fruit.

Granola

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