Onion Tuna Fried Rice

Name: Onion Tuna Fried Rice
Yield: 400 g
Ingredients: Mozzarella Cheese 30 g; Olive Oil 5 spoon; Fried Egg (excluding salt) 55 g; Low Calorie Charcoal Spicy Sauce 20 g; Anchovy Fish Sauce 10 g; Low Sugar Oyster Sauce 10 g; Brown Rice 85 g; Canned Tuna 85 g; Raw Cabbage 100 g

504 kcal

#High Protein #Low Sugar #Low Carb

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Ingredients

Main ingredients

Mozzarella Cheese 30 g
Olive Oil 0.5 spoon
Fried Egg (excluding salt) 55 g
Low Calorie Charcoal Spicy Sauce 20 g
Anchovy Fish Sauce 10 g
Low Sugar Oyster Sauce 10 g
Brown Rice 85 g
Canned Tuna 85 g
Raw Cabbage 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.42 g 37%

Protein 42.17 g 32%

Fat 18.06 g 31%

Serving size 400g

Cooking steps

1

Prepare the onion and tuna, cutting them into bite-sized pieces.
2

Heat oil in a pan and stir-fry the onion.
3

When the onion becomes translucent, add the tuna and stir-fry.
4

Add the rice and mix evenly while stir-frying.
5

Season with salt and pepper to taste.

Onion Tuna Fried Rice

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