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Mini Perilla Tofu Noodles

220 kcal
#tofu noodles #low-carb #perilla #healthy food #diet #vegan #easy recipe #mini tofu noodles #meal #high-protein
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Ingredients
Main ingredients
  • low-sugar mayonnaise 5 g
  • olive oil 2 g
  • perilla powder 15 g
  • tofu skin 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.47 g 12%
Protein 16.46 g 30%
Fat 14.29 g 58%
Serving size 72g
Cooking steps
  1. 1

    Cut tofu noodles and vegetables into bite-sized pieces.

  2. 2

    Heat perilla oil in a pan and sauté minced garlic.

  3. 3

    Add the vegetables and tofu noodles, then stir-fry.

  4. 4

    Season with perilla powder and salt.

  5. 5

    Finish by sprinkling sesame seeds on top.

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