Chicken Breast, Eggs, and Mushrooms

Cook 30 min Difficulty EASY 1,233 kcal
#diet #high-protein #low-carb #low-calorie
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Ingredients
Main ingredients
  • King Oyster Mushroom 300 g
  • Fresh Egg 240 g
  • Onion 272 g
  • Mokuchon IQF Antibiotic-Free Chicken Breast 500 g
Seasonings/Sauce
  • Olive Oil 10 스푼
  • Sempio Soy Sauce 20 ml
  • TruSweet Allulose 30 g
  • Low-Sugar Oyster Sauce 40 g
Nutrition summary
Carbohydrates 78.19 g 24%
Protein 166.31 g 50%
Fat 38.86 g 26%
Serving size 1412g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the mushrooms into pieces that are easy to eat.

  3. 3

    Crack the eggs into a bowl and beat them.

  4. 4

    Add cooking oil to a pan and preheat over medium heat.

  5. 5

    Add the chicken breast first and cook it.

  6. 6

    Add the mushrooms and stir-fry together.

  7. 7

    When the ingredients are cooked, pour in the beaten eggs and scramble.

  8. 8

    Season with salt and pepper to taste.

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