Tuna Rice Bowl

Name: Tuna Rice Bowl
Total time: 10 min
Yield: 407 g
Ingredients: Salt 1 g; Black Pepper 1 g; Multigrain Rice (small bowl) 260 g; Fragrant Sesame Oil 5 g; Low-Calorie Teriyaki Sauce 40 g; Dongwon Tuna in Water (Chunk) 100 g

Cook 10 min Difficulty EASY 500 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Salt 1 g
Black Pepper 1 g
Multigrain Rice (small bowl) 260 g
Fragrant Sesame Oil 5 g
Low-Calorie Teriyaki Sauce 40 g
Dongwon Tuna in Water (Chunk) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 82.65 g 64%

Protein 25.92 g 20%

Fat 9.28 g 16%

Serving size 407g

Cooking steps

1

Dice the tuna into cubes.
2

Thinly slice the onion and green onion.
3

Place cooked rice in a bowl.
4

Top the rice with tuna, onion, and green onion.
5

Serve with soy sauce, sesame oil, and wasabi.

Tuna Rice Bowl

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