Noldam Sandwich Basil

Name: Noldam Sandwich Basil
Yield: 148 g
Ingredients: Basil Pesto Sauce 10 g; Arla Gouda Slice 28 g; Chicken Breast Slice 80 g; Butterhead Lettuce 30 g

264 kcal

#High Protein #Low Carb #Diet #Low Calorie

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Ingredients

Main ingredients

Basil Pesto Sauce 10 g
Arla Gouda Slice 28 g
Chicken Breast Slice 80 g
Butterhead Lettuce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 4.46 g 7%

Protein 20.62 g 31%

Fat 18.2 g 62%

Serving size 148g

Cooking steps

1

Prepare basil pesto and boiled chicken breast.
2

Spread basil pesto on whole wheat bread.
3

Add chicken breast, sliced tomato, fresh basil leaves, and onion.
4

Add low-fat cheese.
5

Cover with the other slice of bread, then grill or toast until done.

Noldam Sandwich Basil

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