Witch's Soup

1,729 kcal
#diet #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Ground Beef 105 g
  • Potato (raw) 251 g
  • Celery Stalks 120 g
  • Fresh Broccoli 427 g
  • Onion 234 g
  • Chuck Steak 250 g
  • Fresh Carrot 200 g
  • Boiled Chickpeas 129 g
  • Fresh Cabbage 280 g
  • White Mushrooms 190 g
  • Tomato Puree 680 g
Seasonings/Sauce
  • Curry Powder 10 g
  • Chicken Stock 20 g
  • Water (Bottled) 500 ml
Nutrition summary
Carbohydrates 214.14 g 46%
Protein 119.54 g 26%
Fat 58.06 g 28%
Serving size 3396g
Cooking steps
  1. 1

    Cut the cabbage, onion, carrot, celery, and bell pepper into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the onions.

  3. 3

    Add the rest of the vegetables and stir-fry for another 2-3 minutes.

  4. 4

    Add tomatoes (canned or fresh) and pour in water.

  5. 5

    Season with salt and pepper, then bring to a boil.

  6. 6

    Boil on high heat, then reduce to medium-low and simmer for 20 minutes until the vegetables are cooked through.

AI 채팅 아이콘