Witch's Soup

1,729 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • ground beef 105 g
  • raw potato 251 g
  • celery stalk 120 g
  • fresh broccoli 427 g
  • onion 234 g
  • chuck steak 250 g
  • fresh carrot 200 g
  • cooked chickpeas 129 g
  • fresh cabbage 280 g
  • white mushrooms 190 g
  • tomato purée 680 g
Seasonings/Sauce
  • curry powder 10 g
  • chicken stock 20 g
  • water (bottled) 720 ml
Nutrition summary
Carbohydrates 214.14 g 46%
Protein 119.54 g 26%
Fat 58.06 g 28%
Serving size 3616g
Cooking steps
  1. 1

    Wash the onion, carrot, cabbage, celery, and bell pepper thoroughly and chop into bite-sized pieces.

  2. 2

    Add olive oil to a pot and sauté the onion first.

  3. 3

    Add the carrot, celery, bell pepper, and cabbage in order and continue to sauté.

  4. 4

    Add the tomatoes (fresh or canned) and bring to a boil.

  5. 5

    Pour in 500ml of water and season with salt and pepper.

  6. 6

    Simmer on low heat for 40 minutes.

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