Tomato Chicken Curry

Cook 20 min Difficulty NORMAL 536 kcal
#Low Sugar #High Protein #Low Calorie #Mediterranean Diet
Tomato Chicken Curry finished dish
Ingredients
Main ingredients
  • Tomato 4 개
  • Enoki Mushroom (fresh) 200 g
  • Onion 1 개
  • Yellow Bell Pepper 1 개
  • Red Bell Pepper 1 개
  • Chicken Breast (raw) 200 g
Seasonings/Sauce
  • Minced Garlic 10 티스푼
  • Chef's Chicken Stock 20 g
  • Golden Curry Hot 60 g
Nutrition summary
Carbohydrates 71.25 g 46%
Protein 59.67 g 38%
Fat 11.26 g 16%
Serving size 1280g
Cooking steps
  1. 1

    Dice the tomatoes and onions.

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and sauté the onions.

  4. 4

    Add the chicken breast and cook until done.

  5. 5

    Add the tomatoes and stir-fry together.

  6. 6

    Add curry powder and water, then simmer until thickened.

  7. 7

    Taste and adjust seasoning, then finish.

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