One Crazy Meal

Name: One Crazy Meal
Yield: 250 g
Ingredients: New York Whey Light 40 g; Raw Egg 110 pcs; Quick Oatmeal 100 g

639 kcal

#spicy food #instant meal #one meal #solo cooking #stress relief #strong flavor #stir-fry anything #easy home cooking #home meal #simple recipe

Image coming soon

Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 66.2 g 41%

Protein 55.87 g 34%

Fat 18.21 g 25%

Serving size 250g

Cooking steps

1

Finely chop all the ingredients.
2

Heat oil in a pan over medium heat.
3

Add all the prepared ingredients to the pan and stir-fry.
4

Add seasonings such as soy sauce, gochujang, and sugar, and stir-fry over high heat.
5

Once the ingredients are evenly cooked, finish up.
6

Serve in a bowl and eat immediately.

AI 영양사 앤디