Nuldam Sandwich with Basil

Name: Nuldam Sandwich with Basil
Yield: 158 g
Ingredients: basil pesto sauce 20 g; Arla gouda cheese slice 28 g; sliced chicken breast 80 g; butterhead lettuce 30 g

325 kcal

#high protein #low carb #diet #Mediterranean diet

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Ingredients

Main ingredients

basil pesto sauce 20 g
Arla gouda cheese slice 28 g
sliced chicken breast 80 g
butterhead lettuce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 5.06 g 6%

Protein 21.02 g 26%

Fat 24.5 g 68%

Serving size 158g

Cooking steps

1

Wash the basil leaves thoroughly and prepare them.
2

Lightly toast rye or whole wheat bread.
3

Slice chicken breast thinly.
4

Slice avocado thinly.
5

Layer chicken breast, avocado, and basil leaves on top of the bread in order.
6

Season with olive oil, salt, and pepper.
7

Cover with another slice of bread to complete the sandwich.

Nuldam Sandwich with Basil

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