Soy Protein Noodles with Pistachio Spread

Cook 5 min Difficulty EASY 142 kcal
#Soy Noodle Soup #Vegan Recipe #High Protein #Summer Dish #Pistachio #Light Noodle Dish #Vegetarian #Spread #Soy Dish #Healthy Food
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Ingredients
Main ingredients
  • Allulose Powder 1 spoon
  • Soy Protein Noodles (unboiled) 1 serving
  • Pistachio 100% Spread 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.86 g 49%
Protein 4.48 g 8%
Fat 11.39 g 43%
Serving size 190g
Cooking steps
  1. 1

    Soak the soybeans thoroughly and drain the water.

  2. 2

    Blend the soaked soybeans, soy milk, olive oil, and a pinch of salt until smooth.

  3. 3

    Put the ground soybean mixture into a pot and simmer over medium heat, stirring constantly.

  4. 4

    Boil the noodles in boiling water and rinse them in cold water.

  5. 5

    Place the cooked noodles in a bowl and pour the soy protein soup over them.

  6. 6

    Finely chop pistachios and add them as a topping.

  7. 7

    Drizzle a bit of olive oil and sprinkle with pepper to finish.

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