Kabocha Greek Bowl

175 kcal
#Kabocha Greek Bowl #diet #healthy snack #low-calorie #air fryer kabocha #Greek yogurt #breakfast #easy recipe #kabocha dish #vegetarian
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Ingredients
Main ingredients
  • Allulose Syrup 1 Spoon
  • Yormyong Non-fat Yogurt 75 g
  • Steamed Kabocha 180 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 36.16 g 60%
Protein 22.96 g 38%
Fat 0.68 g 3%
Serving size 275g
Cooking steps
  1. 1

    Wash the kabocha squash thoroughly and cut it into bite-sized pieces with the skin on.

  2. 2

    Cook the kabocha squash in the microwave or steamer for 5-7 minutes.

  3. 3

    Place the cooked kabocha squash on a plate and let it cool.

  4. 4

    Spoon Greek yogurt on top of the cooled kabocha squash.

  5. 5

    Add nuts or honey to taste.

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