Oyster Doenjang Stew

Cook 30 min Difficulty EASY 395 kcal
#Doenjang stew #Oyster dish #Seafood stew #Home-cooked meal #Korean food #Seasonal oysters #Soup dish #Stew recipe #Side dish #Warm food
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Ingredients
Main ingredients
  • Dried shiitake mushroom 10 g
  • Cheongyang chili pepper 20 g
  • Green onion 30 g
  • Oyster mushroom 20 g
  • Fresh zucchini 60 g
  • Onion 100 g
  • Potato (raw) 120 g
  • Fresh oyster (Pacific oyster) 150 g
Seasonings/Sauce
  • Anchovy stock 400 g
  • Red pepper powder 10 g
  • Minced garlic 10 g
  • Doenjang (refined) 35 g
Nutrition summary
Carbohydrates 63.09 g 56%
Protein 29.49 g 26%
Fat 8.57 g 17%
Serving size 965g
Cooking steps
  1. 1

    Clean the oysters thoroughly.

  2. 2

    Cut zucchini, onion, tofu, green onion, and Cheongyang chili peppers into bite-sized pieces.

  3. 3

    Pour kelp broth or anchovy stock into a pot and bring to a boil.

  4. 4

    Dissolve the doenjang (soybean paste) into the broth.

  5. 5

    Add zucchini, onion, and tofu to the pot and cook.

  6. 6

    Once the vegetables are cooked, add oysters, green onion, Cheongyang chili peppers, and minced garlic. Simmer for a little longer.

  7. 7

    Taste and adjust seasoning with salt or soup soy sauce if necessary.

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