Black Soybean Shake

Difficulty EASY 224 kcal
#Black Soybean Shake #Soy Milk Shake #Black Bean Shake #Healthy Drink #Protein Shake #Diet #Vegan Food #Breakfast Substitute #Shake Recipe #Black Soybean Dish
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Ingredients
Main ingredients
  • September Morning Roasted Black Sesame Powder 9 g
  • September Morning Steamed & Roasted Black Bean Powder 8 g
  • Banana 89 g
  • Frozen Blueberry 43 g
  • Almond Breeze Unsweetened 250 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.58 g 49%
Protein 7.41 g 13%
Fat 9.72 g 38%
Serving size 399ml
Cooking steps
  1. 1

    Rinse the black soybeans thoroughly and soak for at least 6 hours.

  2. 2

    Boil the soaked black soybeans in boiling water for 20 minutes and let them cool.

  3. 3

    Put the boiled black soybeans, milk, honey, and banana into a blender.

  4. 4

    Blend until smooth and pour into a cup to serve.

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