Tuna Cabbage Wrap with Ssamjang

305 kcal
#diet #low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Allulose Plus 5 g
  • King Oyster Mushroom 1 piece
  • Light ChanChi The Mild 200 g
  • Gochujang (Korean Red Chili Paste) 5 g
  • Cheongyang Chili Pepper 16 g
  • Doenjang (Soybean Paste) 10 g
  • Onion 0.5 half (1/2 piece)
  • Fresh Cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.93 g 29%
Protein 39.61 g 48%
Fat 8.79 g 24%
Serving size 441g
Cooking steps
  1. 1

    Separate the cabbage leaves and wash them thoroughly.

  2. 2

    Blanch the cabbage leaves briefly in boiling water, then cool them.

  3. 3

    Drain the oil from the canned tuna and place the tuna in a bowl.

  4. 4

    Add chopped onion and chopped bell pepper to the tuna and mix well.

  5. 5

    Add ssamjang and mayonnaise, then mix everything together evenly.

  6. 6

    Place the seasoned tuna on a blanched cabbage leaf and roll it up.

  7. 7

    Arrange the finished wraps on a plate.

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