Yujuyam Soft Tofu Stew

Name: Yujuyam Soft Tofu Stew
Total time: 6 min
Yield: 753.5 g
Ingredients: Mozzarella Cheese 50 g; Raw Egg 55 ea; Frozen Shrimp 166 g; Gomgom Soft Tofu 350 g; Tuna Sauce 7.5 g; Soy Sauce 5 ml; Minced Garlic 10 teaspoon; Sliced Green Onion 50 g; Taeyangcho Chili Powder 30 g; Olive Oil 30 spoon

Soft tofu stew made with YouTuber Yujuyam's diet recipe

Cook 6 min Difficulty EASY 958 kcal

#Low Carb #High Protein

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Ingredients

Main ingredients

Mozzarella Cheese 50 g
Raw Egg 1 ea
Frozen Shrimp 166 g
Gomgom Soft Tofu 350 g

Seasonings/Sauce

Tuna Sauce 7.5 g
Soy Sauce 5 ml
Minced Garlic 10 teaspoon
Sliced Green Onion 50 g
Taeyangcho Chili Powder 30 g
Olive Oil 30 spoon

Nutrition summary

Carbohydrates 34.45 g 15%

Protein 74.41 g 32%

Fat 56.27 g 54%

Serving size 753.5g

Cooking steps

1

Put 3 spoons of olive oil, 1 spoon of minced garlic, and 3 spoons of chili powder in a bowl and microwave for 1 minute.
2

Add 1 spoon of soy sauce and 1.5 spoons of tuna sauce to the seasoning above, mix well to finish the sauce.
3

Cut 1 pack of soft tofu into a bowl, add 5 frozen shrimps, pop the yolk of a raw egg, top with the prepared sauce, and put mozzarella cheese on top. Microwave for 6 minutes.

Yujuyam Soft Tofu Stew

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