10/28 Witch's Soup 🫕

Cook 80 min Difficulty NORMAL 2,711 kcal
#witch's soup #vegetable soup #diet soup #low-calorie dish #vegetable diet #soup recipe #healthy food #quick meal #detox #vegan
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Ingredients
Main ingredients
  • Stevia (sugar substitute) 30 g
  • Salt 5 g
  • Fresh broccoli 355 g
  • White pepper powder 4 g
  • Dried bay leaf 1 g
  • Ottogi turmeric powder 10 g
  • Tomato purée 307 g
  • Apple 331 g
  • Fresh shiitake mushrooms 194 g
  • Water (bottled) 1000 ml
  • Olive oil 16 g
  • Fresh cabbage 440 g
  • Tomato 790 g
  • Fresh carrot 529 g
  • Fresh chicken breast 801 g
  • Onion 280 g
  • Black pepper 4 g
  • Potato (fresh) 418 g
  • Minced garlic 33 g
  • Unsalted butter 40 g
  • Paprika powder 7 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 370 g 48%
Protein 242.71 g 32%
Fat 67.55 g 20%
Serving size 5595g
Cooking steps
  1. 1

    Dice the onion, carrot, celery, and potato into cubes.

  2. 2

    Heat olive oil in a pot and sauté the onions.

  3. 3

    Add the carrot, celery, and potato, and stir-fry together.

  4. 4

    Add minced garlic for aroma.

  5. 5

    Add tomatoes (or tomato sauce).

  6. 6

    Pour in water or vegetable broth and bring to a boil.

  7. 7

    Season with bay leaf, salt, and pepper.

  8. 8

    Simmer over medium heat until the vegetables are cooked.

  9. 9

    Serve the finished soup in a bowl.

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