Onion Soup

70 kcal
#Slow Aging #Mediterranean Diet
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Ingredients
Main ingredients
  • Minced Garlic 1 teaspoon
  • Chef's Chicken Stock 2 g
  • Onion 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.13 g 89%
Protein 1.82 g 9%
Fat 0.17 g 2%
Serving size 157g
Cooking steps
  1. 1

    Thinly slice the onions.

  2. 2

    Melt butter in a pan.

  3. 3

    Add the onions and sauté until they turn brown.

  4. 4

    Add flour and sauté.

  5. 5

    Pour in water or broth and bring to a boil.

  6. 6

    Season with salt and pepper.

  7. 7

    Top with bread and cheese, then bake in the oven.

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