Chicken Breast Broccoli Fried Rice

Name: Chicken Breast Broccoli Fried Rice
Total time: 30 min
Yield: 200 g
Ingredients: Frozen Broccoli 100 g; Grilled Chicken Breast 100 회분(손바닥크기)

Cook 30 min Difficulty NORMAL 164 kcal

#diet #high protein #low sugar #low carb #low calorie

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Ingredients

Main ingredients

Frozen Broccoli 100 g
Grilled Chicken Breast 1 회분(손바닥크기)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 2.3 g 6%

Protein 33 g 81%

Fat 2.38 g 13%

Serving size 200g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Chop the broccoli into bite-sized pieces.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Once the chicken breast is cooked, add the broccoli and stir-fry.
5

Add the rice and mix well while stir-frying.
6

Season with salt and pepper.

Chicken Breast Broccoli Fried Rice

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