Cut the soft tofu into bite-sized pieces.
Remove the membrane from the pollack roe and prepare only the filling.
Beat the eggs in a bowl.
Heat cooking oil in a pan, add the beaten eggs, and scramble them.
Place the soft tofu and pollack roe on top of the scrambled eggs and cook gently over low heat.
Serve the cooked ingredients over rice and garnish with chopped scallions, sesame oil, seaweed flakes, and other toppings.