Banana Blueberry Oh-Na-Oh🍌🫐_Steamed

Name: Banana Blueberry Oh-Na-Oh🍌🫐_Steamed
Total time: 10 min
Yield: 180 g
Ingredients: Chia Seeds 5 g; Quick Rolled Oats (Refrigerated) 20 g; Frozen Blueberries 30 g; Pasteur Greek Yogurt (Homemade) 25 g; Banana 55 g; 100% Pure Milk Yogurt 20 ml; Seoul Milk 25 ml

Cook 10 min Difficulty EASY 237 kcal

#banana recipe #blueberry dessert #fruit snack #healthy food #vegan recipe #quick dish #home cafe #breakfast #diet #superfood

Banana Blueberry Oh-Na-Oh🍌🫐_Steamed finished dish

Ingredients

Main ingredients

Chia Seeds 5 g
Quick Rolled Oats (Refrigerated) 20 g
Frozen Blueberries 30 g
Pasteur Greek Yogurt (Homemade) 25 g
Banana 55 g
100% Pure Milk Yogurt 20 ml
Seoul Milk 25 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.32 g 58%

Protein 6.84 g 11%

Fat 8.13 g 30%

Serving size 180g

Cooking steps

1

Wash and prepare the banana and blueberries thoroughly.
2

Slice the banana thinly.
3

Heat a pan with a bit of cooking oil and lightly grill the banana slices.
4

Place blueberries on top of the grilled bananas.
5

Optionally, serve with honey or yogurt to taste.

Banana Blueberry Oh-Na-Oh🍌🫐_Steamed

AI 영양사 앤디