Rolled Omelette

66 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Onion 25 g
  • Fresh Cabbage 25 g
  • Frozen Liquid Egg Whites 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.51 g 26%
Protein 12.65 g 73%
Fat 0.04 g 1%
Serving size 150g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them well.

  2. 2

    Finely chop green onions and carrots, add them to the eggs, and season with salt.

  3. 3

    Heat a pan with cooking oil over medium-low heat.

  4. 4

    Pour a small amount of the egg mixture into the pan. When it sets, roll it up and move it to one side.

  5. 5

    Pour the remaining egg mixture in portions, continuously rolling it up as it cooks.

  6. 6

    Shape the omelette as it cooks until golden brown.

  7. 7

    Place it on a cutting board and slice into bite-sized pieces.

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