Sautéed Mushrooms with Balsamic

Name: Sautéed Mushrooms with Balsamic
Yield: 560 g
Ingredients: Enoki mushrooms 150 g; Oyster mushrooms 100 회분; Button mushrooms 95 g; Shiitake mushrooms 83 g; Honey 7 스푼; Balsamic vinegar 45 g; Lemon juice 20 g; Minced garlic 30 g; Olive oil 30 g

Difficulty NORMAL 536 kcal

#Mushroom dish #Balsamic sauce #Vegetarian #Healthy food #Simple recipe #Diet #Fusion dish #Vegetarian recipe #Low-calorie #Side dish

Image coming soon

Ingredients

Main ingredients

Enoki mushrooms 150 g
Oyster mushrooms 1 회분
Button mushrooms 95 g
Shiitake mushrooms 83 g

Seasonings/Sauce

Honey 7 스푼
Balsamic vinegar 45 g
Lemon juice 20 g
Minced garlic 30 g
Olive oil 30 g

Nutrition summary

Carbohydrates 54.41 g 40%

Protein 13.02 g 9%

Fat 31.1 g 51%

Serving size 560g

Cooking steps

1

Wash the mushrooms thoroughly and cut them into bite-sized pieces.
2

Finely chop the onion and garlic.
3

Add olive oil to a pan and sauté the garlic and onion.
4

Add the mushrooms and stir-fry over high heat.
5

Season with salt and pepper.
6

Add balsamic vinegar and stir-fry until evenly mixed.
7

Turn off the heat and plate the dish.

Sautéed Mushrooms with Balsamic

AI 영양사 앤디