Tofu Inari Sushi

Name: Tofu Inari Sushi
Total time: 10 min
Yield: 311.3 g
Ingredients: Pure Black Pepper 0.3 g; Large Firm Tofu 100 g; Rich Toasted Sesame Oil 1 g; Gapunhanki 100% Brown Rice 130 g; 50% Reduced Sugar Inari Sushi 80 g

Cook 10 min Difficulty EASY 400 kcal

#diet #low sugar #high protein #low carb #vegan

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Ingredients

Main ingredients

Pure Black Pepper 0.3 g
Large Firm Tofu 100 g
Rich Toasted Sesame Oil 1 g
Gapunhanki 100% Brown Rice 130 g
50% Reduced Sugar Inari Sushi 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50 g 49%

Protein 19.44 g 19%

Fat 14.92 g 33%

Serving size 311.3g

Cooking steps

1

Wrap the tofu with a paper towel to remove moisture.
2

Mash the tofu and season with salt and pepper.
3

Heat oil in a pan and stir-fry the tofu.
4

Transfer the stir-fried tofu to a bowl and let it cool.
5

Blanch the inari (fried tofu pouch) in hot water to remove excess oil, then squeeze out the moisture.
6

Stuff the cooled stir-fried tofu into the inari pouches evenly.
7

Arrange on a plate and serve.

Tofu Inari Sushi

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