Onao (Plain)

Difficulty EASY 352 kcal
#diet #high protein #low carb #low calorie
Onao (Plain) finished dish
Ingredients
Main ingredients
  • Chungjungone Allulose Syrup 5 g
  • Maeil Soy Milk 99.9 190ml 0.5 pack
  • Chia Seeds 20 g
  • Soy Milk Greek Yogurt 75 g
  • Rolled Oats 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.12 g 43%
Protein 21.36 g 24%
Fat 12.97 g 33%
Serving size 230g
Cooking steps
  1. 1

    Measure the Onao powder.

  2. 2

    Add Onao powder to cold water and mix well.

  3. 3

    Add ice according to your preference.

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