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Onao Base

Difficulty EASY 177 kcal
#Onao Base #Convenience meal #Powdered soup #Instant food #Diet meal #Nutritional meal #Vegan #Protein supplement #Meal replacement #Low calorie
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Ingredients
Main ingredients
  • Chia Seeds 5 g
  • Oats (Oatmeal) 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.13 g 63%
Protein 6.11 g 14%
Fat 4.78 g 24%
Serving size 45g
Cooking steps
  1. 1

    Prepare Onao Base powder.

  2. 2

    Pour 200ml of water into a pot and bring to a boil.

  3. 3

    Add 20g of Onao Base powder to the water and stir well.

  4. 4

    Boil over medium heat for 3-5 minutes while stirring.

  5. 5

    Once done, pour into a bowl and serve.

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