Poke

Name: Poke
Total time: 10 min
Yield: 390 g
Ingredients: lettuce 50 g; raw cabbage 50 g; boiled egg 45 piece; raw chicken breast 80 g; small bowl of multigrain rice 130 g; low-calorie sweet chili sauce 35 g

Cook 10 min Difficulty EASY 371 kcal

#poke #Hawaiian #salmon rice bowl #healthy food #salad #avocado #easy cooking #diet #white rice #low fat

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Ingredients

Main ingredients

lettuce 50 g
raw cabbage 50 g
boiled egg 1 piece
raw chicken breast 80 g
small bowl of multigrain rice 130 g
low-calorie sweet chili sauce 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.74 g 52%

Protein 30.17 g 31%

Fat 7.15 g 17%

Serving size 390g

Cooking steps

1

Dice the salmon and avocado into cubes.
2

Mix soy sauce, sesame oil, lemon juice, and honey to make the sauce.
3

Place rice into a bowl.
4

Top the rice with salmon, avocado, cucumber, radish sprouts, seaweed, etc.
5

Drizzle the sauce and sprinkle sesame seeds to finish.

Poke

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