Chicken Breast Salad

Cook 20 min Difficulty EASY 290 kcal
#chicken breast salad #diet food #high protein dish #fitness recipe #easy salad #low calorie meal #healthy meal #salad recipe #workout meal #protein meal
Image coming soon
Ingredients
Main ingredients
  • fresh carrot 1 piece (1/2)
  • cherry tomato 100 g
  • grilled chicken breast 75 g
  • salad (excluding dressing) 1 serving
Seasonings/Sauce
  • salt 1 serving (1/3 tsp)
  • lemon juice 20 g
  • whole grain mustard 5 g
  • olive oil 10 spoon
Nutrition summary
Carbohydrates 22.57 g 29%
Protein 27.3 g 35%
Fat 12.35 g 36%
Serving size 461g
Cooking steps
  1. 1

    Boil the chicken breast, let it cool, then shred it into bite-sized pieces.

  2. 2

    Wash vegetables such as lettuce, cherry tomatoes, cucumber, and bell pepper thoroughly and cut them into appropriate sizes.

  3. 3

    Place the shredded chicken breast and vegetables in a bowl and mix evenly.

  4. 4

    Season with olive oil, salt, pepper, and lemon juice.

  5. 5

    Drizzle dressing right before serving to finish.

AI 채팅 아이콘