Chicken Breast Rice Bowl

Cook 10 min Difficulty EASY 639 kcal
#ChickenBreastRiceBowl #DietMeal #HighProteinDish #FitnessMeal #EasyRecipe #HealthyFood #ChickenBreastDish #RiceBowlRecipe #OneDishMeal
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Ingredients
Main ingredients
  • Salt 1 g
  • Black Pepper 1 g
  • Fresh Chicken Breast 400 g
  • Mixed Grain Rice (small bowl) 130 g
  • Low-Calorie Teriyaki Sauce 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.15 g 29%
Protein 97.04 g 61%
Fat 7.1 g 10%
Serving size 582g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized cubes.

  2. 2

    Thinly slice the onion and carrot.

  3. 3

    Add olive oil to a pan and stir-fry the onion and carrot.

  4. 4

    Add the chicken breast and stir-fry until the outside is cooked.

  5. 5

    Add soy sauce, minced garlic, pepper, and cooking wine, and stir-fry.

  6. 6

    Place the stir-fried ingredients over the rice.

  7. 7

    Finish with sesame oil and sesame seeds to taste.

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