Diet Tteokbokki (Egg Bokkeum)

Cook 20 min Difficulty EASY 373 kcal
#diet #tteokbokki #low-calorie #egg stir-fry #easy recipe #vegetable stir-fry #low-carb #egg dish #home cooking #healthy meal
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Ingredients
Main ingredients
  • Cheongyang chili pepper 30 g
  • Green onion 10 g
  • Boiled egg 2 piece
  • Rice paper 3 sheet
Seasonings/Sauce
  • Ground black pepper 2 g
  • Tuna extract sauce 8 g
  • Allulose syrup 20 spoon
  • Oyster sauce 15 serving (2 spoons)
  • Gochujang (measured) 4 spoon
  • Minced garlic 10 teaspoon
  • Olive oil 10 spoon
  • Red pepper powder 6 spoon
  • Dark soy sauce 8 ml
Nutrition summary
Carbohydrates 47 g 43%
Protein 18.35 g 17%
Fat 19.18 g 40%
Serving size 237g
Cooking steps
  1. 1

    Cut the onion, green onion, cucumber, and carrot into bite-sized pieces.

  2. 2

    Add cooking oil to a pan and stir-fry the onion, green onion, and carrot.

  3. 3

    When the vegetables are half cooked, add the cucumber and continue stir-frying.

  4. 4

    Add gochujang, soy sauce, and oligosaccharide syrup, and mix well.

  5. 5

    Slice the boiled eggs thickly and add them to the pan.

  6. 6

    Mix all ingredients evenly and stir-fry a little more to finish.

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