Egg Mayo Carrot Rape Tortilla Wrap

Whole wheat tortilla, egg mayo, bacon, carrot rape, cabbage

Cook 30 min Difficulty EASY 485 kcal
#Low Sugar #High Protein #Low Calorie #Diet
Image coming soon
Ingredients
Main ingredients
  • Raw cabbage 0.5 servings
  • Bacon 0.5 servings (3 strips)
  • Carrot rape 20 g
  • Raw carrot 1 piece (1/2)
  • Boiled egg 1.5 piece
  • Whole wheat tortilla 1 sheet
Seasonings/Sauce
  • Ground black pepper 10 g
  • Salt 1 servings (1/3 teaspoon)
  • Allulose liquid 10 spoon
  • Mayonnaise 22.5 spoon
Nutrition summary
Carbohydrates 44.79 g 34%
Protein 18.16 g 14%
Fat 30.43 g 52%
Serving size 316g
Cooking steps
  1. 1

    Thinly slice the carrots, then marinate them with salt, vinegar, and sugar to make carrot rape.

  2. 2

    Boil the eggs, mash them, and mix with mayonnaise, salt, and pepper to make egg mayo.

  3. 3

    Place the egg mayo and carrot rape onto the tortilla.

  4. 4

    Roll it up and cut into easy-to-eat portions.

AI 채팅 아이콘